Welcome

We require a minumum of 45 minutes for an initial massage therapy appointment, though we highly recommend 60-75 minutes for your first appointment. Exceptions may be made for children under 10.

Not sure how long an appointment is best for you? Pop over here Which Massage Therapy Appointment is Best for Me?

All prices include HST 

If you have any questions or can't find an appointment that suits you, just reach out via the Contact Us page at Healthy Spirit Fitness with your preferred date(s) and time(s) and we will do our best to accommodate you.